Hello, I am Cynthia Shueanne.

With a passion for fitness and endless desire for good food, 

this girl is constantly debating . . .

to salad or not to salad.

Creating this page to share things that I love and believe in.

The alphabet "F" is chosen.

Food. Fitness. Family. Friends. Fun. Fabulous. Fine. And all the endless amazing F-words. (positive vibes only!)

Food that is calorie-worthy, 'cause yes, every calorie count, why waste it on bad food? Fitness is my passion. Wellness is a lifestyle. (I do love unhealthy sinful food too!) And what is life without amazing people in it?

Follow me on my journey to better health, and discovery of good food!